Please note that the South Austin Senior Activity Center will be closed on Friday 11/25/11 for Thanks Giving. The Senior class is cancelled.
Join us Saturday November 19th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join us Saturday November 19th in Georgetown from 2.30pm to 5.30pm for a workshop titled:
Seva Moving from the Heart
Hatha Yoga is a practice of Seva directed toward oneself. Moving from the heart we step in the current of our own Grace. As we build the capacity to be…(read more)
Join us Sunday December 4th in San Antonio for a workshop titled:
Dharma & the cookie within
Dharma translates “as that which is established”, Cookie needs no translation. Just take a bite! In Yoga, Dharma refers to our worldly duty. One of the purposes of Yoga practice is to help us understand & embrace our Dharma. Anusara… (read more)
Join Paige for a fall cooking class Saturday November 26th from 2 to 5pm
Hello Everyone,
I am pleased to offer this class in an Ayurvedic preparation of cabbage. It’s perfect for the Fall and will inspire your tastebuds to crave cabbage. Did you know that the cabbage family selectively destroys cancer cells? Good to have on your plate every day if possible. This combination of mustard and coconut and ….(read more)
Great News! Krishna Das will be in Austin January 20th & 21st 2012 for a kirtan and workshop. This event is now posted on his website, where you can already buy tickets online!
Krishna Das is the one who put our Anusara Yoga invocation to music. He has been so influential for many of us in the Anusara Yoga community and beyond. He teaches the Asanas for the Heart.
