Join me Monday September 1st for the “Free Yoga Day” at Clear Spring Studio for two mixed level Yoga class from noon to 1:30pm and 6 to 7:30pm. Both Classes are free an open to all, bring a friend!
Registration is still open for the Fall Anusara Yoga Immersion at Castle Hill Fitness from September 6th-December 7th.
In this Immersion you will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®. Each day includes a transformative asana, pranayama and meditation practice, lecture and group discussion. This program is…(Read more)
