Join us for the 1st class of the year at Castle Hill Fitness Thursday January 1st 2015 from 9:30am to 10:55am. You do not have to be a member to take this class. Drop in fee or class passes are available.
Join us Saturday January 3rd at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join me Monday September 1st for the “Free Yoga Day” at Clear Spring Studio for two mixed level Yoga class from noon to 1:30pm and 6 to 7:30pm. Both Classes are free an open to all, bring a friend!
Registration is still open for the Fall Anusara Yoga Immersion at Castle Hill Fitness from September 6th-December 7th.
In this Immersion you will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®. Each day includes a transformative asana, pranayama and meditation practice, lecture and group discussion. This program is…(Read more)
Join me Saturday August 30th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Registration is still open for the Fall Anusara Yoga Immersion at Castle Hill Fitness from September 6th-December 7th.
In this Immersion you will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®. Each day includes a transformative asana, pranayama and meditation practice, lecture and group discussion. This program is…(Read more)
Join me Saturday May 31st at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join Paige Saturday May 31st for a special cooking classes. Au menu: Dosas! Follow this link for more information. For registration call Paige @ (512) 476-2901
Join me Sunday June 1st at Austin soul Yogafrom 9 to noon and 1 to 4pm for a workshop titled:
The three A’s of Assisting
Awareness, Anatomy and Action.
This workshop will combine philosophy, biomechanical awareness & hands on practice to help define, understand & practice the art of assisting.
Dear Friend
