Castle Hill Fitness

Eka Pada Rajakapotasana II

 

 

 

Progressive Hatha

Thursday 9.30am-10.55am

Fee: Drop in $18

Class card 5 for $75, 10 for $140, 20 for $240

Directions: www.castlehillfitness.com/map

Tel: 512-478-4567

Each class will combine hands-on alignment instruction and well-paced flow to challenge the boundaries of your practice. Join us to promote balance, strength and self-empowerment with a full spectrum sequence of postures based on the Anusara Method. This class is appropriate for the adventurous beginner and tailored to each student’s needs. Mixed Levels