We finished part 1 of the Spring Immersion andI’m back teaching the Saturday morning classes. Thanks to Paige for filling in for me for the past two weekend. Paige taught the “Roots sequence” and got great review! If you missed it or want more, Paige teaches the Roots at Austin Soul Yoga on Tuesday and Thursday from noon to 1.30pm.
Join me this Saturday April 27th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join Paige Dunlap Saturday April 6th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
While I teach the Immersion, Paige will lead you through the Root practice as taught by John Friend during his last visit. The root practice will be tailored to each level. Don’t miss this great opportunity!
The Anusara Yoga Spring Immersion will start this weekend March 30th and 31st . The Immersion offers a unique format to deepen an enliven your practice. It is a great way to connect with other likeminded yogis and share your passion for Yoga. The Immersion is open to student of all level.
You can register online an view the flyer for the 2013 Spring Anusara Yoga Immersion! Here is the link . Feel free to contact me with any questions regarding this training.
Please note there is no classes on Saturday December 8th at Austin Soul Yoga.
John Friend will be in Austin this weekend December 7th,8th & 9th.Online registration is still available or you can call (281) 466-2158. John’s list of event’s and a more detailed descriptive of the workshop is posted at www.johnfriend.com . This workshop will be hosted at Clear Spring Studio.
Parking at the venue is limited and overflow parking is on Gibson and South 3rd. Please allow extra time for a short walk to the studio. Click on this link for a Map of the venue. Local students are asked to carpool and use the overflow parking tohelp us welcome out of town attendees. Thank you for your help and understanding.
Join us Saturday December 15th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Saturday morning Classes at Austin Soul Yoga are cancelled due to an emergency. I will communicate later about possible make up on Sunday. Thank you for your Patience and understanding
John Friend will visit Austin on December 7th, 8th & 9th.Registration is open by calling 281-466-2158. John’s list of event’s is posted at www.johnfriend.com . Online registration will be available soon.
This workshop will be hosted at Clear Spring Studio. Space is limited in this studio. Friday evening is a mixed level class. On Saturday and Sunday there will be two morning classes (beginner and intermediate/advanced) and one mixed level class in the afternoon
Join us Saturday September 15th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join us Sunday September 16th in San Antonio from 12.30 to 3.30pm for a workshop titled:
Jnana
Jnana is the path of knowledge, remembrance and recognition. Through the fire of experience we move from ignorance to delight. In Jnana Yoga, the focus of the mind is the prism through which we reveal the power of (read more)…
John Friend will visit Austin on December 7th, 8th & 9th. Registration is open by calling 281-466-2158. John’s list of event’s is posted at www.johnfriend.com . Online registration will be available soon.
This workshop will be hosted at Clear Spring Studio. Space is limited in this studio. Friday evening is a mixed level class. On Saturday and Sunday there will be two morning classes (beginner and intermediate/advanced) and one mixed level class in the afternoon
Join us Saturday September 1st at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Free Yoga class on “Labor Day” Monday September 3rd from Noon to 1.30pm (mixed level) at Clear Spring Studio.
Please note the 6 to 7.30pm class at Clear Spring Studio on September 3rd is cancelled.
Join us Sunday September 16th in San Antonio from 12.30 to 3.30pm for a workshop titled:
Jnana
Jnana is the path of knowledge, remembrance and recognition. Through the fire of experience we move from ignorance to delight. In Jnana Yoga, the focus of the mind is the prism through which we reveal the power of (read more)…
Please note the classes at Austin Soul Yoga on Saturday August 25th are cancelled.
Mandy Eubanks and I will be starting our Anusara Yoga Teacher Training at Castle Hill Fitness on August 25th & 26th. This 100hour course is spread over 6 week-end. The dates are as follow: Aug 25-26th, Sep 22-23rd, Sept 29-30th, October 20-21st, Oct 27-28th , Nov 10-11th.
More information and registration can be found on this link. If you have any questions about this training you can e.mail or call me at (512)476-2901.
Join us Saturday September 1stat Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Recently one of my students ask me “Is it better to stay longer in a pose or repeat the pose with a shorter timing?”The word “Hatha” as in Hatha Yoga literally means, “to strike “ as in striking a match. Think playing with fire! “Ha” for Sun, “Tha” for Moon, also sometimes translated as… (read more)
Join us Saturday August 11th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Recently one of my students ask me “Is it better to stay longer in a pose or repeat the pose with a shorter timing?”The word “Hatha” as in Hatha Yoga literally means, “to strike “ as in striking a match. Think playing with fire! “Ha” for Sun, “Tha” for Moon, also sometimes translated as… (read more)
Join us Saturday June 30th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join us Sunday July 1st in San Antonio from 12:30pm to3:30pm for a workshop Titled:
Purna
Purna translate as full, abundant and complete. Purna is one of our main five attributes. In July, Guru Purnima celebrates this state of completion as embodied in the form of the Guru. Purna is the state we long to experience. Each asana give us the opportunity to move toward the culmination …(read more)
Join us Saturday May 19th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join Paige Dunlap for a Spring Cooking Class at Austin Soul Kitchen on May 19th and on June 9th from 2 to 5pm.
Hello Everyone,
The summer garden is in full swing now and about to produce like crazy. We planted Chinese long bean and basil seeds at the kid’s cooking class and they were up in three days. Green beans, tomatoes, cucumbers, eggplant, okra, and basil are all growing vigorously and of course we’ll take the Indian approach and ….(read more)
Join Paige Dunlap for a Cooking Class for Kiddos at Austin Soul Kitchen on Saturday June 16th from 2 to 5pm
We will pick green beans out of the garden…probably the Chinese yard long beans. The kids will get to clean and chop the beans and then we can prepare the Bhaji together. I will have the dal and chutney made in advance and the kids can help with mango and raita. For the raita, they will get to pick cucumbers also. Age limit 6 and up. Moms can stay or drop the kids off.
Dear Friend
