Join me this Saturday March 12th at Austin Soul Yoga for an Intermediate class from 9 to 11am or a Beginner class from 11:30am to 1pm.
And join Paige in the Kitchen this Saturday March 12th from 2 to 5pm for a Chutney Class. You”ll learn how to prepare mango (my favorite!) and cilantro Chutney. Paige will have the Dall and Rice made for you to taste with the chutney. You’ll also make Ghee. Come, learn and enjoy a delicious meal! Fee is $40. Please e.mail Paige to let her know that you are coming.
The New Yoga Series Pancha continues Sunday March 20th from 2:00pm to 5:00pm in Georgetown.
Save the date April 17th for Earth, Wind & Fire an Anusara Yoga workshop in Wimberley.
Pancha a New Yoga Series.
Pancha is the number Five in Sanskrit. Five is a key number that groups some of the most important teachings of Anusara Yoga and Tantric philosophy. Through the correspondence of the 5 Absolute Tattva, the 5 Mahabhutas (the 5 Elements) and the 5 Panchakritya (the 5 acts), we will deepen our understanding of each of the 5 Universal Principle ofAlignment. Each class will offer a blend of Philosophy, Asana, Pranayama and Meditation for an enlightening and transformative practice.
Sunday March 20th, April 10th & May 29th join from 2 to 5pm for a New Yoga Series in Georgetown.
Join me this Sunday April 3rd for an intermediate/advanced class from 4pm to 6pm
Fee: $25
This class is for experienced Yoga students with a dedicated practice who are wanting to take their practice to the next Level. Registration: www.twohearts.net (210) 240-6141
As the descent of light increases, the Earth breathes a renewed rhythm that pulsates with remembrance. In a complete Self-embrace, she unleashes the display of her awakening, Spring! Earth, Wind and Fire, Body, Breath and Shakti. Now is the time to spring forward in your practice with the power of Prana Shakti. Anusara Yoga offers unique guiding principles to assist you in the unfolding of this vital force.
Sunday April 17th 9am to noon Earth, Wind & Fire
(A well-rounded practice with a back bend focus)
Sunday April 17th 1:30pm to 4:30pm Body, Breath & Shakti (A basic sequence for health & well being)
Early bird: $80 for the all workshop if paid by 04/08/11
