This nine weekend, 100 hour yoga studies course, is open to students and teachers of all styles who wish to deepen their understanding and practice of Yoga. You will learn and expand on the study of Tantric philosophy and its application in other yogic practices and modern life. There will also be a focus on the art of sequencing and therapeutics for the development of your personal asana practice. Each weekend gathering will feature asana, pranayama, meditation, study of tantric text, and group discussion.
Textbook: The Splendor of Recognition: An Exploration of the Pratyabhijna-hrdayam by Swami Shantananda (…more)