Yoga Studies Program
Starting Sunday September 19th I will be offering a new online Yoga Studies Program. This yoga study course is open to students and teachers of all styles who wish to deepen their understanding and practice of Yoga.
You will learn and expand on the study of Tantric philosophy and its application in other yogic practices and modern life.
Each Sunday gathering will feature short practices in asana, pranayama and meditation, to focus and empower our Tantric text study and group discussion.
Dates: September 19th, October 17th, November 14th, December 12th 2021, January 16th & February 13th 2022.
Class schedule: Sundays from 9:30am to 2:30 pm
Text books: -Yoga Spandakarika by Daniel Odier & Spanda-Karikas by Jaideva Sing