Above & Beyond
Recently one of my students ask me “Is it better to stay longer in a pose or repeat the pose with a shorter timing?”The word Hatha as in Hatha Yoga literally means, “to strike “ as in striking a match. Think playing with fire! “Ha” for Sun, “Tha” for Moon, also sometimes translated as… (read more)
Join us Saturday June 23rd at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.
Join us Saturday June 23rd at Castle Hill Fitness from 3 to 5:15pm and Go Above and Beyond your regular asana practice with this special class. View flyer and register online at Above and Beyond. Read my new blog post about Above & beyond.
Blessings and peace
Charly Pivert & Paige Dunlap
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