Garden, Kitchen, Yoga

Dear Friend

Join us Saturday May 19th at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.

Join Paige Dunlap for a Spring Cooking Class at Austin Soul Kitchen on May 19th and on June 9th from 2 to 5pm.

Hello Everyone,

The summer garden is in full swing now and about to produce like crazy. We planted Chinese long bean and basil seeds at the kid’s cooking class and they were up in three days. Green beans, tomatoes, cucumbers, eggplant, okra, and basil are all growing vigorously and of course we’ll take the Indian approach and ….(read more)

Join Paige Dunlap for a  Cooking Class for Kiddos at Austin Soul Kitchen on Saturday June 16th from 2 to 5pm

We will pick green beans out of the garden…probably the Chinese yard long beans. The kids will get to clean and chop the beans and then we can prepare the Bhaji together. I will have the dal and chutney made in advance and the kids can help with mango and raita. For the raita, they will get to pick cucumbers also. Age limit 6 and up. Moms can stay or drop the kids off.

Menu

Green Bean Bhaji

Dal

Basmatic Rice

Tomato Chutney  or Fresh Mango (kids favorite)

Raita

Ghee

Fee:$35

Blessings and peace

Charly Pivert & Paige Dunlap

(512)476-2901

www.austinsoulyoga.com

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