Join me Saturday October 22nd at Austin Soul Yoga from 9 to 11Am for an intermediate class or from 11:30Am to 1:00Pm for a beginner class.

Join me Sunday October 23rd at Austin Soul Yoga from 9:00Am to Noon for a workshop titled:

Mulabandha with Maya & the Kanchukas

This sounds like the next line up at the Austin City Limit music festival, kind of under ground but not your typical cover band! Meet Mula the root,…(read more)

Join me Sunday November 6th in San Antonio from 12.30pm to 3.30pm   for a workshop titled:

Sat & Shri ,Truth & beauty

There is beauty in truth, there is truth in beauty. “A tree, one trunk, many branches, thousands of leaves, a tree”. Harvesting the truth in the unfolding beauty. Shri, beauty enhances the pulsation of the…(read more)

Join Paige for a fall cooking class Saturday November 5th & Saturday November 26th from 2 to 5pm

Hello Everyone,
I am pleased to offer this class in an Ayurvedic preparation of cabbage. It’s perfect for the Fall and will inspire your tastebuds to crave cabbage. Did you know that the cabbage family selectively destroys cancer cells? Good to have on your plate every day if possible. This combination of mustard and coconut and ….(read more)

Join me Sunday November 6th in San Antonio from 4 to 6 pm for an Anusara Yoga  Class Level 2-3

Join us for an intermediate/advanced Anusara Yoga class. This class is for experienced students with a dedicated practice who want to take their practice to the next level…(read more)

Join me Sunday November 13th in Wimberley at Heart of Texas Yoga for a workshop titled: